resveratrol human trials
7 Longevity Science Myths Anti‑Aging Supplements Can't Hide
Anti-aging supplements do not magically stop aging, and most of the hype rests on shaky evidence. I sift through peer-reviewed studies, animal-human gaps, and funding sources to reveal which claims survive scrutiny. 28 double-blind studies published between 2015 and 2023 show only 12% of anti-aging supplements improve health-span biomarkers. Medical