nutrigenomics
Unlock Wearable Health Tech In 3 Steps
The future anti-aging diet hinges on blending nutrigenomics, microbiome-personalized nutrition, and polygenic-score guidance to extend healthspan. Researchers in Munich recently shifted the conversation from merely fighting age to preserving years of active, self-directed life, and the same paradigm is reshaping our plates. Five biohacking strategies have emerged as the most