longevity science
Scientists Discover Longevity Science Biomarkers, Turbo Healthspan
In 2025, researchers identified 12 biomarkers that reliably predict a ten-year disease-free lifespan, and today I explain how your smartwatch can keep those signals in check. The study links gut metabolite patterns, telomere dynamics, and inflammatory indices to a new healthspan quotient that clinicians can calculate in minutes. Medical Disclaimer: